When it comes to fat, there’s one type you don’t want to cut back on: omega fatty acids. Not only does your body need these fatty acids to function, but also they deliver some big health benefits!
And, did y’all know that EVERY cell in our body requires Omegas? And not just Omega 3’s as you might have heard, but a broad spectrum.

Here’s why:

Benefits of Omega 3️⃣:
Helps with Depression. Help brain development, eye health, better skin & hair, treat & prevent wrinkles and reduce the symptoms of ADHD

Benefits of Omega 5️⃣:
Helps balance Weight, cardiovascular health and blood sugar. Reduce symptoms of menopause.

Benefits of Omega 6️⃣:
Helps Reduce Nerve Pain, Fights Inflammation, Treats Rheumatoid Arthritis, May Help Reduce Symptoms of ADHD, Reduces High Blood Pressure, Lowers Risk of Heart Disease and Supports Bone Health

Benefits of Omega 7️⃣:
Aid in weight loss and promote bowel regularity.

Benefits of Omega 9️⃣:
Help Cardiovascular systems, healthy cholesterol levels, improved immune function, more energy, better mood and healthy blood sugar levels.

Did you know it takes 4-5 POUNDS of fish to produce 1 OUNCE of fish oil?
We know that is NOT sustainable, so where do you think they are getting the fish they need?

You got it, farmed fish. And let me just tell you, if you’re not familiar with the practices and consequences of farming fish- well its gross, inhumane, and NOT something I want to be putting in my body every day!

So do you think I was THRILLED to find out that the Juice Plus Company came out with a whole food plant omega supplement that was not only was safe, sustainable but also tastes like orange vanilla with no fishy after-taste? Heck yes!

I had struggled with high-cholesterol for years, despite my whole food diet and exercise loving lifestyle. So, to finally find an Omega that I could rely on daily was huge for me! But I’ll be honest, I also love that now my hair grows faster, skin is clearer, and sleep is better than ever (hello dream-state! ) .
And, after learning about all the miraculous benefits to kids brains, ADD, learning and behaivor- my boys are also taking these babies on the regular. My oldest (10) swallows the capsules, and the other two either chew and suck the orangey oil out or we squeeze it into a smoothie, juice, or on some fruit.

I can’t rave more (well, actually I could- but I think you get the point). These Omegas are some of the best on the market, and we know how much of an effect they’ll have on your overall health. Switch out your fish-oils for these today for a safer and more sustainable (and tastier) option!

Learn more, and add them to your Cart HERE.

Or check out some Other ways to get good fats from food your diet daily check out my blog post on Healthier Fats for a Stronger Mind.